YOUR NEEDS CHANGE EVERY DAY SO SHOULD YOUR DVD!Pilates Complete for Weight Loss™ is the perfect companion for beginning intermediate and advanced students to help achieve and maintain an ideal weight. These workouts are designed to transform how your body looks feels and performs and is the perfect complement to any weight loss program. With over 15 customized mat workouts to suit your physical and scheduling needs there is no better way to learn progress and experience Pilates in your home.The Interactive Personal Trainer™ revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts this DVD contains dozens of workouts of varied lengths and purposes. Get into shape relieve stress increase energy become stronger and more flexible with your own Interactive Personal Trainer™.Karen Garcia is a certified Pilates Instructor known nationally for her warm yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits of the Pilates system. As a professional dancer Karen toured with several ballet companies before a career ending knee injury left her unable to walk without a cane. Her significant physical recovery as well as numerous other benefits resulting from her study of Pilates compelled her to dedicate her career to helping others learn this amazing system. She owns Studio Body Logic® which has several locations in Northern Virginia and Maryland.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 633023550094 Manufacturer No: BWM55009DVD
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